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Take charge of your life.

Manifest your happiness.

I help ambitious, driven women sustain confidence, gain clarity and manage the damage from narcissistic abuse and trauma so they can finally enjoy life and create the impact and legacy God wants them to leave.


Let's paint the picture.

Feeling like you're not in charge of your own life is an unsettling feeling. The effects from the narcissistic abuse and toxic relationships made you feel alone, unloved, unhappy and that somehow you were to blame for everything.  

You're ready to manage the triggers, stop the self-sabotage and wake up every day excited for the possibilities life has in store for you!

It's time to heal your brain, become the best version of yourself, and build sustainable happiness.




Where Science + Woo = Healing & Happiness

Understanding Triggers and Redefining Normal

The first step to healing is understanding your "Why", how your brain and body are affected, and redefining normal.

12 Spiritual Laws of the Universe

We'll cover the fundamentals and how each of the laws teach you something unique about well-being, happiness, and success.

High Performance Coaching™

A program based on 20 years of research that has helped thousands level up in all areas of life for sustained happiness.

What is High Performance Coaching?

Click below for an explanation of how High Performance Coaching has helped thousands of people, from a New York Times best selling author and my mentor and trainer Brendon Burchard.

Manifest Your Best Life

How to have that happy life after narcissistic abuse.

You've done the research. Maybe you've discovered that your parent or others from your past are narcissists. You have more questions than answers.  Months (or years) of therapy have helped, but you're at a stand still and stopped making progress.

 You don't just want to move on with your life. You want to live a full life.

And now you're ready to do what it takes to get there.  Let's START TODAY.



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