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Commit to JOY after narcissistic abuse

Choosing to commit to live in joy isn't something that comes easily.  Especially if you're still struggling with what "commitment" really means.

One definition of commitment according to Oxford is:

com·mit·ment

 
/kəˈmitmənt/
noun
 
  1. 1.
    the state or quality of being dedicated to a cause, activity, etc.
    "the company's commitment to quality"
    synonyms: dedicationdevotionallegianceloyaltyfaithfulnessfidelitybondadherenceattentiveness

DEDICATED.  At the same level you were dedicated to loving a person that never loved you.  COMMITTED to healing yourself and seeing you for the person you could be, so you can live in JOY every. single. day.

I know you're asking, "Deanna, how can I commit to living in joy when I can barely commit to taking care of myself? I'm depressed, missing him and feel worthless?"  

For many of us,...

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